2020/12/01 12:13:11

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was £795

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Ends 1st December!!

RISE AND SHINE CAREER DESIGN

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This is THE ULTIMATE CAREER TRANSFORMATION programme.  Get CLARITY on what you want, and create your unique roadmap for success.

Whether you’re…

Feeling stuck in your current job

Struggling to break through to the next level

Or frustrated because you should be further on …

THEN YOU’RE IN THE RIGHT PLACE!

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Rise and Shine has helped women understand the right career path for them, make a career pivot, get the promotion they’ve been craving, and take significant steps up into leadership.

I KNOW THAT I CAN HELP YOU GET YOUR CAREER TRAJECTORY ON THE TRACK YOU WANT.

From understanding your values to developing your vision and personal brand, you will get clear about what you have and want to offer, and start attracting and creating the right opportunities for you.

You will develop your communication and influence, so that you have impact in any situation. AND create your relationship and network-building strategy to get the roles and projects you truly deserve.

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Why Have I Created This Programme?

I’ve hit some major career funks and cross-roads, many a weekend would have seen me crying into my wine about how miserable I was at work.

Then there was my confidence!  It hit the floor.  I was constantly feeling like an imposter and totally stuck.  I would have gone to the ends of the earth to get the answers to turn things around.

From understanding your values to developing your vision and personal brand, you will get clear about what you have and want to offer, and start attracting and creating the right opportunities for you.

You will develop your communication and influence, so that you have impact in any situation. AND create your relationship and network-building strategy to get the roles and projects you truly deserve.

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Why Have I Created This Programme?

My Answer back then?  I did lots of training and got qualifications in leadership, NLP, presenting, confidence-building, coaching. I read every self-help book known to (wo)man. I got a coach. I sought out mentoring.

There just wasn’t anything that pulled it all together. It was a very long and winding road that got me to the point where I knew how to create my own opportunities, build a great network, influence, and be able to get up and own the room.

As a result I had a very successful 20 year corporate career, I’ve worked with and consulted for some of the biggest companies in the world (Bombardier Aerospace, Citi, Deloitte, Associated British Foods, Sensata, Vinci).

I’ve been in the business of transformation for a long time. I’ve trained and coached leaders (male and female) for over 15 years. In that time I’ve helped people get promoted, be head hunted, and become confident leaders.

I love what I do.  For me, there’s nothing better than seeing a woman shine with all the confidence and potential that you know she has.

I’ve hit some major career funks and cross-roads, many a weekend would have seen me crying into my wine about how miserable I was at work.

Then there was my confidence!  It hit the floor.  I was constantly feeling like an imposter and totally stuck.  I would have gone to the ends of the earth to get the answers to turn things around.

My Answer back then?  I did lots of training and got qualifications in leadership, NLP, presenting, confidence-building, coaching. I read every self-help book known to (wo)man. I got a coach. I sought out mentoring.

There just wasn’t anything that pulled it all together. It was a very long and winding road that got me to the point where I knew how to create my own opportunities, build a great network, influence, and be able to get up and own the room.

As a result I had a very successful 20 year corporate career, I’ve worked with and consulted for some of the biggest companies in the world (Bombardier Aerospace, Citi, Deloitte, Associated British Foods, Sensata, Vinci).

I’ve been in the business of transformation for a long time. I’ve trained and coached leaders (male and female) for over 15 years. In that time I’ve helped people get promoted, be head hunted, and become confident leaders.

I love what I do.  For me, there’s nothing better than seeing a woman shine with all the confidence and potential that you know she has.

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I’ve hit some major career funks and cross-roads, many a weekend would have seen me crying into my wine about how miserable I was at work.

Then there was my confidence!  It hit the floor.  I was constantly feeling like an imposter and totally stuck.  I would have gone to the ends of the earth to get the answers to turn things around.

My Answer back then?  I did lots of training and got qualifications in leadership, NLP, presenting, confidence-building, coaching. I read every self-help book known to (wo)man. I got a coach. I sought out mentoring.

There just wasn’t anything that pulled it all together. It was a very long and winding road that got me to the point where I knew how to create my own opportunities, build a great network, influence, and be able to get up and own the room.

As a result I had a very successful 20 year corporate career. I’ve worked with and consulted for some of the biggest companies in the world (Bombardier Aerospace, Citi, Deloitte, Associated British Foods, Sensata, Vinci).

I’ve been in the business of transformation for a long time. I’ve trained and coached leaders (male and female) for over 15 years. In that time I’ve helped people get promoted, be head hunted, and become confident leaders.

I love what I do.  For me, there’s nothing better than seeing a woman shine with all the confidence and potential that you know she has.

That’s why my life is focused on helping women achieve their career goals and ambitions.

My main aim is that you walk away with the knowledge and skills that will serve you for life… and the self-belief that means you’ll flourish no matter what path you decide to create for yourself.

I WANT YOU TO RISE AND SHINE AS THE LEADER IN YOUR LIFE!

THIS IS RIGHT FOR YOU IF …

THIS IS RIGHT FOR YOU IF …

  • You’re not sure where you’re career is going and you want clarity in your direction
  • You’ve been overlooked for promotions before and want to put yourself in pole position for the next
  • You’re unhappy in your job and are ready to understand your drivers and develop a strategy for career fulfilment
  • You’re feeling unrecognized and want to know how to stand out without being arrogant
  • Your profile needs to be catapulted so that you are more visible in your business, your industry, and online
  • You want to supercharge your confidence and build your self-belief
  • You struggle to sell yourself authentically and want to be able to easily talk about who you are and the value you add
  • You want to make a total career change and want to know what you want and how to make the change
  • You have limited influence and want to increase your impact
  • You want to build a strong network in a way that you enjoy and fits with your personality
  • You’re not sure where you’re career is going and you want clarity in your direction
  • You’ve been overlooked for promotions before and want to put yourself in pole position for the next
  • You’re unhappy in your job and are ready to understand your drivers and develop a strategy for career fulfilment
  • You’re feeling unrecognized and want to know how to stand out without being arrogant
  • Your profile needs to be catapulted so that you are more visible in your business, your industry, and online
  • You want to supercharge your confidence and build your self-belief
  • You struggle to sell yourself authentically and want to be able to easily talk about who you are and the value you add
  • You want to make a total career change and want to know what you want and how to make the change
  • You have limited influence and want to increase your impact
  • You want to build a strong network in a way that you enjoy and fits with your personality

The influencing skills that I learned with Sinead have been an eye opener and have transformed my working life. They have led to me being given the discretion to complete projects on my own where I was previously closely managed. They have also helped me win better conditions for my team. Overall, these skills have helped me create a calm, competent, respectful and conscientious team where before there was chaos. I couldn’t have done this 6 months ago. I have so much more confidence. I also now have an amazing network of female friends who have shared their career journeys with me and vice versa – this is a powerful and comforting resource that I will rely on well into the future. I’m excited about designing my career and I don’t feel like it’s a matter of luck any more. Sinead is so lovely, warm, committed and genuine. I would recommend her to anyone and I can’t imagine getting coaching from anyone else.

SARAH TREACY

The influencing skills that I learned with Sinead have been an eye opener and have transformed my working life. They have led to me being given the discretion to complete projects on my own where I was previously closely managed. They have also helped me win better conditions for my team. Overall, these skills have helped me create a calm, competent, respectful and conscientious team where before there was chaos. I couldn’t have done this 6 months ago. I have so much more confidence. I also now have an amazing network of female friends who have shared their career journeys with me and vice versa – this is a powerful and comforting resource that I will rely on well into the future. I’m excited about designing my career and I don’t feel like it’s a matter of luck any more. Sinead is so lovely, warm, committed and genuine. I would recommend her to anyone and I can’t imagine getting coaching from anyone else.

SARAH TREACY

The Roadmap

These 9 elements are the signposts on your Roadmap to Career Success! In this programme, you will tackle each of these elements as a separate module. Every module comes with its own workbook and learning tools and if you choose a group or one-on-one study option, you will also get the benefit of live online time with me to work through these modules together.

Roadmap to Career Success

How We Do It

Each week you will receive access to short training videos and workbooks to complete. They cover all the skills you need to breakthrough and build a career you love. We will cover the strategies I have been using with clients for years to get great results. These are the top techniques that are proven to work. Everything is uber practical and responsive to your needs. This gives you have a top class toolkit to give you the skills to take your career to the next level and beyond. AND any time it’s updated, you get the newest version – for life

There are over 40 videos designed to give you all you need to know to advance your career.  Plus 13 targeted workbooks to walk you through the process.  They are carefully designed to coach you and help you build your bespoke strategy.  Rise and Shine Career Design is about taking action and making real change, and the workbooks are the mechanism to make it happen for you.  I’ve had clients say the questions in the first one blew their mind and started them making positive change immediately, so imagine what 13 jam-packed, thought-provoking, and action-focused workbooks could help you achieve!

Want to know more? Why not hear from the women who graduated from this programme in 2019 …

I have rediscovered my potential and self-belief.  I’m not saying I’m constantly full of confidence, but what has changed is that I have a framework to go back to and a really supportive group of women to turn to.  I’ve learned you don’t have to be perfect to succeed, but that authenticity is the key.  Sinead’s genuine commitment to helping each individual find her own path is very liberating.  My take away…there’s no promotion without self-promotion.

SARAH LENNOX

I have rediscovered my potential and self-belief.  I’m not saying I’m constantly full of confidence, but what has changed is that I have a framework to go back to and a really supportive group of women to turn to.  I’ve learned you don’t have to be perfect to succeed, but that authenticity is the key.  Sinead’s genuine commitment to helping each individual find her own path is very liberating.  My take away…there’s no promotion without self-promotion.

SARAH LENNOX

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THIS IS HOW WE ARE GOING TO HELP YOU Shine

Career Story

The opening section (session 1 and 2) is all about understanding your values, your drivers, your beliefs and purpose so you can craft a compelling career vision.  When you understand these elements you can set your goals based on what you really want!

Personal Hype

You need to understand what makes you special so that you can communicate who you are and what you want clearly.  We do this by defining your personal brand in line with your career vision, so that you can build brand that will build your dream career.

Influence with Ease

Find ways to end the struggle to be heard, so that you can influence and lead with ease.  You’ll improve how you build relationships, you’re ability to have impact, and develop your story to achieve the results you want.

Nifty Networking

Identify and build the right relationships and your network so that you have the support and the people you need around you to succeed.

Express Yourself

Learn how to market yourself at interview, in meetings, through your CV, and on LinkedIn! Express yourself with ease so that you build awareness of you as a brand and attract the right opportunities.

Career Super Powers

Build super confidence in yourself, and understand how to authentically build your profile so that you can position yourself for the jobs you really want.  Take what you’ve learned to breakthrough in your career and continue building your accelerated career success.

Sinead is an absolute breath of fresh air – there is no corporate BS with her. She cuts through all of that sort of thing and gets to the root of the issues you may be experiencing and gives you practical tools to surmount them. Sinead, breaks everything down in really simple terms and provides you with skills to navigate previously impossible scenarios possible. Working with Sinead is like having a secret weapon in your back pocket! The info on the programme is that powerful! It has genuinely been a profound experience, the full impact remains to be seen but working with Sinead has provided a springboard to launch my own business. Not only that, Sinead makes me believe I can achieve anything I set my mind too. Just thank you so much Sinead! I feel very lucky to have been on the programme. Your #1 fangirl!

NUALA McMENAMIN

Sinead is an absolute breath of fresh air – there is no corporate BS with her. She cuts through all of that sort of thing and gets to the root of the issues you may be experiencing and gives you practical tools to surmount them. Sinead, breaks everything down in really simple terms and provides you with skills to navigate previously impossible scenarios possible. Working with Sinead is like having a secret weapon in your back pocket! The info on the programme is that powerful! It has genuinely been a profound experience, the full impact remains to be seen but working with Sinead has provided a springboard to launch my own business. Not only that, Sinead makes me believe I can achieve anything I set my mind too. Just thank you so much Sinead! I feel very lucky to have been on the programme. Your #1 fangirl!

NUALA McMENAMIN

THIS PROGRAMME IS Right FOR YOU IF

  • You’re ready to stop putting your life on hold and just go for what you really want.
  • Willing to invest in your success.
  • Done with putting yourself last and want to come first in the queue for a change.
  • Committed to making changes, which means you’re open to being pushed outside of your comfort zone.
  • Looking for someone to be as invested in your career success as you are.
  • Love working with other women and you are supportive.
  • And up for creating new habits and behaviours that will set you up for life!

THIS PROGRAMME IS Right FOR YOU IF

  • You’re ready to stop putting your life on hold and just go for what you really want.
  • Willing to invest in your success.
  • Done with putting yourself last and want to come first in the queue for a change.
  • Committed to making changes, which means you’re open to being pushed outside of your comfort zone.
  • Looking for someone to be as invested in your career success as you are.
  • Love working with other women and you are supportive.
  • And up for creating new habits and behaviours that will set you up for life!

Do it. Invest in yourself. The decision alone to invest in yourself is powerful in the first instance

JEAN FROM THE LAST GROUP

Do it. Invest in yourself. The decision alone to invest in yourself is powerful in the first instance

JEAN FROM THE LAST GROUP

I’m ready!

HOW DO I SIGN UP FOR THIS CAREER- & LIFE CHANGING PROGRAMME?

The first step is browsing through the options below and choosing the learning style that is right for you ….

1

THE INSIDER – online only
This is for you if you’re self-driven and love to work at your own pace.

2

THE TRIBE – group coaching
Want to work through your career future with ME and an awesome group of ambitious women? Running over a 3-month period you get momentum and support to make the changes you need.

3

THE VIP – all in!
You get the best of all worlds; the course, a group to support and cheer you on, and more one to one time with me! This is for women that want to be real high flyers!

1

THE INSIDER – online only
This is for you if you’re self-driven and love to work at your own pace.

2

THE TRIBE – group coaching
Want to work through your career future with ME and an awesome group of ambitious women? Running over a 3-month period you get momentum and support to make the changes you need.

3

THE VIP – all in!
You get the best of all worlds; the course, a group to support and cheer you on, and more one to one time with me! This is for women that want to be real high flyers!

Sinead is a fantastic motivator and encourages me, I enjoyed every second of working with her. She has helped me a lot in what has been a difficult year. I am thankful to have worked with her. The topics have given me a framework to develop my confidence and create a personal vision. Seek understanding of your values, develop a vision and fulfill your dream to be the best version of yourself.

ANGELA CRONE

Sinead is a fantastic motivator and encourages me, I enjoyed every second of working with her. She has helped me a lot in what has been a difficult year. I am thankful to have worked with her. The topics have given me a framework to develop my confidence and create a personal vision. Seek understanding of your values, develop a vision and fulfill your dream to be the best version of yourself.

ANGELA CRONE

I never really knew what made me tick.  Now I have clarity on what I want and I know how to get there.  Sinead is an excellent mentor and a good friend.  I loved working with Sinead!  In 20 minutes we had figured out stuff I hadn’t been able to figure out in 20 years.  Suddenly I had focus and a strategy.  I knew exactly what I needed to do.  I highly recommend.

LISA MULKERNS

I never really knew what made me tick.  Now I have clarity on what I want and I know how to get there.  Sinead is an excellent mentor and a good friend.  I loved working with Sinead!  In 20 minutes we had figured out stuff I hadn’t been able to figure out in 20 years.  Suddenly I had focus and a strategy.  I knew exactly what I needed to do.  I highly recommend.

LISA MULKERNS

NEED A BIT MORE HELP?

One thing I love is to have a good chat, so feel free to book a discovery call with me to make sure this is exactly the right fit for you.

I am now much clearer on a career transition path, pivoting from a Geographic background to a social and digital marketing career. I have a career journey mapped out for me with realistic timescales and milestones to mark my progress along the way. Without this I would be truly in career wilderness lacking focus and probably very disillusioned, now, however I am starting in a new direction with confidence and excitement, not bad at nearly 40.

GAYLE ALEXANDER-SMYTH

I am now much clearer on a career transition path, pivoting from a Geographic background to a social and digital marketing career. I have a career journey mapped out for me with realistic timescales and milestones to mark my progress along the way. Without this I would be truly in career wilderness lacking focus and probably very disillusioned, now, however I am starting in a new direction with confidence and excitement, not bad at nearly 40.

GAYLE ALEXANDER-SMYTH

FAQ’s

But will it work for me?

I’ll be honest, I didn’t appreciate the true power of this programme until seeing it in action for a couple of years.  I have worked with 23 year olds through to 58 year olds.  With Software Engineers through to CEO’s.  I’ve had Doctors, Barristers, Bank Managers, Marketers, PA’s, Change Leaders, Consultants, Project Managers and you name it I’ve helped them get where they want to go.  I have no doubt this will work for you if you do the work because you learn a helluva lot AND you build a strategy and TAKE ACTION.

I can’t afford it

This one is such an important one I’ve even written a blog about it, check it out here.  Firstly, can you afford not to?  This is an investment in your entire future career.  You will reap the rewards of this for the rest of your working life.  You will get bigger payrises and promotions, negotiate bigger salaries, and you will grow massively in confidence and self belief…which is priceless!

Secondly, this is why I’ve created a tiered approach.  There’s an option to suit all pockets, and payment plans available to help make it even easier!

Plus, we manage to find money for clothes, hair do’s, holidays, and all the rest of the things that can temporarily make us feel good.  This is your opportunity to invest in a lasting result.  Your success!

What if I miss a session?

All sessions will be recorded (for the group programme), so that you can either listen again at your convenience, or pick up a session in your own time if you can’t make it live.  You will have the Facebook group to ask any questions and get the extra support you need to keep up, plus the workbooks will walk you through the process and strategies we use.  And remember the videos, workbooks, and call recordings are there for life.

I’m not sure I can commit the time?

This is your opportunity to make a huge difference to your career, it’s also your responsibility to make the time to do it.  You can continue as you are, but will that mean you are in the same place in five year’s time?  There’s never going to be a better time to make a change than right now.

How much of a time commitment is it?

Self directed – it’s for you to choose. I recommend working on it every week and within 3 months you can easily have completed it.

The group coaching programme has a 2 hour call per week, plus the time it takes to do the workbooks and videos – for which I recommend you allocate 4 hours per week.  It is time well spent.

How does the online bit work?

There are 2 parts.  Firstly my learning platform (Thinkific) holds all the videos and workbooks that you can access as and when you need.

Secondly, for the group programme or one to ones (unless you’re local to Belfast Northern Ireland), we will use Zoom to hangout together – so it’s totally interactive.  I will lead the sessions, you can ask questions, see each other, and interact as a group…all from the comfort of your own home.

Isn’t it a bit uncomfortable online?

This is often the biggest reservation, yet gets blown away very quickly.  If you join the group programme or work one to one you’ll be surprised how quickly you get comfortable.  I’ve found working this way for 4 years that we are all a bit more open and honest, and relationships are built easily.  Plus you get the advantage of sessions being recorded so you can reuse them.  Plus there’s no travel or hassle.  What’s not to love?!

Can I get my Employer to pay?

Of course, and I’m happy to help you with a business case.  What I will say is that when you do this for yourself, it removes any 3rd agenda that your employer may have.  Nobody else can influence the direction, or outcomes, it is all about YOU!  Also, when you invest in yourself your level of commitment is even higher to get the best possible outcomes for you.

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What other WOMEN HAVE TO SAY

1a

When I joined the Rise & Shine Programme I was feeling very lost in my role. Following a maternity leave I was having difficulty settling back in, feeling unmotivated and not appreciated, after 17 years in an organisation it was time for a change. I applied for redundancy and took the leap.

The programme taught me so much about myself. I am not the same person that I was 10 years ago and therefore what success looks like for me now will also be different. I spent time with an incredible group of woman all on their own journeys but always looking for ways to support each other. My confidence grew and I became so aware of my own personal brand. We set ourselves goals and here I am 10 months later with a tick in every box. After a well deserved career break I have recently been appointed to a role that I previously wouldn’t have applied for as I met so few of the “essential criteria”. So I head back to working life with a spring in my step knowing I can do this, there may be days that I forget the kids swimming kit or packed lunch but I am doing the best I can and that is good enough. All of this is thanks to Sinead, this is much more than a business it is a deep rooted passion for an incredible individual to see every woman “Rise and Shine”.

JANE FOOTE

Niahm

Working with Sinead through Rise & Shine has been an incredible rollercoaster of self-development and building self-awareness. I’ve learned so much about my values, beliefs and goals and feel ready to take my next steps in my stride. What’s consistently amazed me is the support not only from Sinead but also the community she’s built through the group coaching sessions. I now have the tools, support and knowledge I need to make decisions and career moves that align with my strengths, values and passions. By far the best investment I’ve ever made in myself.”

NIAMH CRAWFORD-WALKER

Person 3

“I will always identify the time I met Sinead and signed up to this programme as a life-changing moment for me personally and professionally. I have a choice in how I want my life and career to be and I have the ability to achieve it. I no longer coast through life like I used to and believe I am actively positively impacting the world and those around me. Sinead is a champion of women and is such a positive and inspiring person to be around. You want to push yourself. Her programme strategy is smart, accessible and personal. I am living the best version of myself.”

JEAN BARRETT-QUINN

Person 1

“Sinead and the group were invaluable. I wanted to make the next step in my career but I was stuck. Sinead provided all the tools and support to get me energised and bring clarity. It’s been enlightening and I now feel in control of my future. Within four months of finishing Rise and Shine I was successful in getting the promotion and moving up in my career. Sinead has amazing skills in bringing the best out in you and building confidence.”

RACHEL KETOLA

NEED TO HEAR MORE?

Jennifer Lynnott’s Experience

When is a good time to do Rise & Shine?

2018 Graduate Experience

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