Career Design Group Coaching

CAREER DESIGN GROUP COACHING

A 3-month process to nurture, support, and challenge you to success. I will help you get the career clarity you crave so that you can create a roadmap for success.

Feeling stuck?

Struggling to break through?

Frustrated because you should be further on?

That’s where I come in. I know that I can help you get your career trajectory on the track you want. My Career Transformation Programme is designed just for you.

I will work with you on your personal brand, so that you know exactly what you have and want to offer, and start attracting and creating the right opportunities for you. We will develop your communication and influence, so that you have impact in any situation. We will work together to create your relationship and network-building strategy to get the

Why   Have I Created This Programme?

I’ve hit some major career funks and cross-roads, and I reached points where I would have gone to the ends of the earth to get the answers.

I did lots of training and got qualifications in leadership, NLP, presenting, confidence-building, coaching. I read every self-help book known to man. I was coached. I got mentored.

There just wasn’t anything that pulled it all together. It was a very long and winding road that got me to the point where I knew how to create my own opportunities, build a great network, influence, get up and own the room.

My corporate career has been over twenty years, and I’ve worked with and consulted for some of the biggest companies in the world (Bombardier Aerospace, Pepsi, Northern Trust, Associated British Foods, Queen’s University Belfast).

I’ve been in the business of transformation for a long time. I’ve trained and coached leaders for over 10 years. I’ve helped people get promoted, be head hunted, become amazing leaders.

I love it, but ultimately there’s nothing better than seeing a woman shine with all the confidence and potential that you know she has, and others have only glimpsed.

I’ve hit some major career funks and cross-roads, and I reached points where I would have gone to the ends of the earth to get the answers.

I did lots of training and got qualifications in leadership, NLP, presenting, confidence-building, coaching. I read every self-help book known to man. I was coached. I got mentored.

There just wasn’t anything that pulled it all together. It was a very long and winding road that got me to the point where I knew how to create my own opportunities, build a great network, influence, get up and own the room.

My corporate career has been over twenty years, and I’ve worked with and consulted for some of the biggest companies in the world (Bombardier Aerospace, Pepsi, Northern Trust, Associated British Foods, Queen’s University Belfast).

I’ve been in the business of transformation for a long time. I’ve trained and coached leaders for over 10 years. I’ve helped people get promoted, be head hunted, become amazing leaders.

I love it, but ultimately there’s nothing better than seeing a woman shine with all the confidence and potential that you know she has, and others have only glimpsed.

My life has become focused on helping women achieve, whether it’s as the Leader of the Women’s Equality Party in NI, developing leadership programmes for Lean In, or transforming women’s careers through Generation Women. My main aim with my clients is that you walk away with knowledge and skills that will serve you for life… and the self-belief that means you’ll flourish no matter what path you decide to create for yourself.

I want you to RISE and SHINE as the lead in your life.

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I genuinely wasn’t sure what to expect before going on Sinead’s programme. The programme has given me access a support network of women in business, access to tools that made me really think about what i wanted from my career and most importantly access to a coach who was only interested in seeing me achieve my goals. What makes this programme so great is Sinead. Her positive but no nonsense attitude kept me focused on  whati wanted to achieve and kept the dreaded imposter syndrome at bay.

A fantastic programme that has elevated my confidence and helped me raise my profile within my business shining a light on my capability and achievements.

KATHY GRAHAM

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What   WILL YOU GET?

  • You’ll get the best cheerleader you’ve ever known! I will be right behind you all the way. I have unending levels of enthusiasm for you and what you want to achieve, and will help you develop your own!
  • We will work together online for 3 months … this is a transformation, and for that we need to commit to work together for that long to get the big results.
  • You will join a sisterhood: a small group of global like-minded women, all committed to working on themselves and supporting each other.
  • This is an on-line programme, so can be carried out from the comfort of your own home. We hang-out together, like the best conference call ever! No make up needed, or fancy outfits. You could even enjoy a glass of wine while we work… just the one mind!

How   WE DO IT

Skills Training

Each week you will have short training videos and workbooks to complete. They cover all the skills you need to breakthrough and build a career you love. We will cover the strategies I have been using with clients for years to get great results. These are the top techniques that are proven to work. Everything is uber practical and responsive to your needs. This gives you have a top class toolkit to give you the skills to take your career to the next level and beyond. AND any time it’s updated, you get the newest version – for LIFE!

Group Coaching

We will have a weekly live coaching workshop on the key topic. This is where you apply what you’re learning to your career situation. Here you’ll get lots of support, motivation, practice, and feedback. This is where we move to action and make sure you get the most from the material. Coaching is your best route to making your career work for you. I will coach you and the group so that you leave each session with a strategy to put your skills into action and get you where you want to be, with confidence!

Private Facebook Group

This is your sisterhood of support throughout (and after) the programme. Here you can ask questions, ask for support, use us to bounce ideas and whatever else you might need. We also want to hear all about your successes so we can celebrate them with you. As well as the daily support, I run a weekly Career Clinic to answer your challenges and help you get it right. I love the real-time support you get as part of a group. This helps you build your career sisterhood for life. And of course, I’m on hand to give extra support and advice!

Strategy Workbooks

Every session has an accompanying workbook. This gives you the process, exercises, and is where you capture your thoughts, learning, and examples. Your workbooks give you extra support with the material outside of the training and coaching sessions. If you’re anything like me, you might not be the best at keeping good notes. This is my way of giving you everything you need so you don’t need to worry, just get down to business.

WE WILL WORK ON YOUR   Shine

Career Story

A 1:1 session to design your career and set your goals – so we can focus on the results you want!

Personal Hype

You need to communicate who you are and what you want clearly, so that you can build the career you’re dreaming of.

Influence with Ease

Find ways to end the struggle to be heard, so that you can influence and lead with ease.

Nifty Networking

Build your relationships and your network so that you have the support and the people you need around you to succeed.

Express Yourself

Learn how to market yourself at interview, in meetings, through your CV, and online! Express yourself with ease so that you always make the right impact!

 Career Super Powers

Build super confidence in yourself, and understand how to authentically build your profile so that you can position yourself for the jobs you really want.

THIS PROGRAMME IS Right FOR YOU IF

  • You’re ready to stop putting your life on hold and just go for what you really want.
  • Willing to invest in your success.
  • Done with putting yourself last and want to come first in the queue for a change.
  • Committed to making changes, which means you’re open to being pushed outside of your comfort zone.
  • Looking for someone to be as invested in your career success as you are.
  • Love working with other women and you are supportive.
  • And up for creating new habits and behaviours that will set you up for life!

So, just tell me how much it costs already!

There’s a couple of things I want to say before we get to the price. This programme is unique:

  • It is a blend of training and coaching – so you don’t just get the knowledge and skills you need, but you get a massive amount of support to apply it to YOUR situation.
  • It is based on getting results – the training is based on the leadership programmes I’ve developed and delivered across global organisations. The coaching is based on the results my 1:1 clients have achieved. They all walk away with the fire of self-belief and confidence burning brightly, and keeps shining long after we finish working together.
  • Then there’s your mindset. What will it take for you to decide you are worth the investment?
  • How you feel, your wellbeing and sense of self, is way more valuable an asset to your success and happiness than anything else.
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Do it. Invest in yourself. The decision alone to invest in yourself is powerful in the first instance. – Jean from the last group

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 PaymentOPTIONS

£450.00

MONTHLY PAYMENT

£1195.00

ONE-TIME PAYMENT

NEED A BIT MORE HELP?

One thing I love is to have a good chat, so feel free to book a discovery call with me to make sure this is exactly the right fit for you.

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I am now much clearer on a career transition path, pivoting from a Geographic background to a social and digital marketing career. I have a career journey mapped out for me with realistic timescales and milestones to mark my progress along the way. Without this I would be truly in career wilderness lacking focus and probably very disillusioned, now, however I am starting in a new direction with confidence and excitement, not bad at nearly 40

 

GAYLE ALEXANDER-SMYTH

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 FAQ’s

What if I miss a session?

All sessions will be recorded, so that you can either listen again at your convenience, or pick up a session in your own time if you can’t make it live.  You will have the Facebook group to ask any questions and get the extra support you need to keep up,  Plus the workbooks will walk you through the process and strategies we use.

I’m not sure I can commit the time?

This is your opportunity to make a huge difference to your career, it’s also your responsibility to make the time to do it.  You can continue as you are, but will that mean you are in the same place in five year’s time?  There’s never going to be a better time to make a change than right now.

How can I afford it?

We manage to find money for clothes, hair do’s, and all the rest of the things that can temporarily make us feel good.  This is your opportunity to invest in a lasting result.  Your success!

How much of a time commitment is it?

There will be a 90 minute session per week, plus a little bit of effort on your part to put it into practise!  We don’t get results without effort though

How does the online bit work?

We will use an online tool that lets us hangout together – so it’s totally interactive.  I can share my screen so you can see the training.  I will lead the sessions, you can ask questions, see each other, and interact as a group…all from the comfort of your own home.

Can I get my Employer to pay?

Of course, and I’m happy to help you with a business case.  What I will say is that when you do this for yourself, it removes any 3rd agenda that your employer may have.  Nobody else can influence the direction, or outcomes, it is all about YOU!  Also, when you invest in yourself your level of commitment is even higher to get the best possible outcomes for you.

What other  WOMEN HAVE TO SAY

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When I joined the Rise & Shine Programme I was feeling very lost in my role.  Following a maternity leave I was having difficulty settling back in, feeling unmotivated and not appreciated, after 17 years in an organisation it was time for a change. I applied for redundancy and took the leap.

The programme taught me so much about myself. I am not the same person that I was 10 years ago and therefore what success looks like for me now will also be different. I spent time with an incredible group of woman all on their own journeys but always looking for ways to support each other. My confidence grew and I became so aware of my own personal brand. We set ourselves goals and here I am 10 months later with a tick in every box. After a well deserved career break I have recently been appointed to a role that I previously wouldn’t have applied for as I met so few of the “essential criteria”. So I head back to working life with a spring in my step knowing I can do this, there may be days that I forget  the kids swimming kit or packed lunch but I am doing the best I can and that is good enough. All of this is thanks to Sinead, this is much more than a business it is a deep rooted passion for an incredible individual to see every woman “Rise and Shine”.

JANE FOOTE 

NEED TO HEAR MORE?

Jennifer Lynnott’s Experience

When is a good time to do Rise & Shine?

2018 Graduate Experience

  • “Sinead and the group were invaluable. I wanted to make the next step in my career but I was stuck.  Sinead provided all the tools and support to get me energised and bring clarity. It’s been enlightening and I now feel in control of my future.  Within four months of finishing Rise and Shine I was successful in getting the promotion and moving up in my career. Sinead has amazing skills in bringing the best out in you and building confidence.”

    Rachel Ketola

  • “Working with Sinead through Rise & Shine has been an incredible rollercoaster of self-development and building self-awareness. I’ve learned so much about my values, beliefs and goals and feel ready to take my next steps in my stride. What’s consistently amazed me is the support not only from Sinead but also the community she’s built through the group coaching sessions. I now have the tools, support and knowledge I need to make decisions and career moves that align with my strengths, values and passions. By far the best investment I’ve ever made in myself.”

    Niamh Crawford-Walker

  • “I will always identify the time I met Sinead and signed up to this programme as a life-changing moment for me personally and professionally. I have a choice in how I want my life and career to be and I have the ability to achieve it. I no longer coast through life like I used to and believe I am actively positively impacting the world and those around me. Sinead is a champion of women and is such a positive and inspiring person to be around. You want to push yourself. Her programme strategy is smart, accessible and personal. I am living the best version of myself.”

    Jean Barrett-Quinn

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