Be Seen Be Heard Mobile
Speak Up Course

BE SEEN BE HEARD

Public speaking was probably my greatest fear. My nemesis. I would nearly pass out at the thought of speaking up in a meeting, never mind standing up in front of a crowded room to speak.

There’s a time I would have done anything to avoid it.

But this niggling voice at the back of my head kept telling me that if I don’t crack it I’ll never achieve what I want in my career. And that voice was right.

Being able to deliver a brilliant presentation is career changing. It’s the best advertisement there is for your skills, your talents, for your capability and potential. And it can be a skill that changes your life. It certainly changed mine!  Now one of he best bits of my life is getting up in front of a crowd and inspiring them to believe they can achieve whatever they set their minds to. You can too!

Being able to deliver a brilliant presentation is career changing. It’s the best advertisement there is for your skills, your talents, for your capability and potential. And it can be a skill that changes your life. It certainly changed mine!  Now one of he best bits of my life is getting up in front of a crowd and inspiring them to believe they can achieve whatever they set their minds to. You can too!

I understand what crippling nerves feel like.  I know how it feels to be ashamed of your voice.  To feel like the whole room can hear your heart pumping out of your chest. That’s why I love to help others achieve what I have. To get up on stage with confidence, know that you can nail it, use the nerves and adrenaline to your advantage. I know the strategies and tips and tricks that REALLY work.

I understand what crippling nerves feel like.  I know how it feels to be ashamed of your voice.  To feel like the whole room can hear your heart pumping out of your chest. That’s why I love to help others achieve what I have. To get up on stage with confidence, know that you can nail it, use the nerves and adrenaline to your advantage. I know the strategies and tips and tricks that REALLY work.

I studied hard to get to this point, did lots of courses, coaching.  I’ve been coaching others to do the same for years. I’ve taken complete novices to power presenters in a couple of sessions. It’s my favourite part of coaching because the results are so fast!  I can help YOU get there in record time too. Plus I know what makes a memorable presentation. I bring together all of the elements to make sure you will …

– Deliver a message that delivers

– Make your training sticky

– Maximise your presence

– Develop your delivery

– And have the audience eating out of the palm of your hand!

Be Seen Be Heard Header

I studied hard to get to this point, did lots of courses, coaching.  I’ve been coaching others to do the same for years. I’ve taken complete novices to power presenters in a couple of sessions. It’s my favourite part of coaching because the results are so fast!  I can help YOU get there in record time too. Plus I know what makes a memorable presentation. I bring together all of the elements to make sure you will …

– Deliver a message that delivers

– Make your training sticky

– Maximise your presence

– Develop your delivery

– And have the audience eating out of the palm of your hand!

4 KEY Elements

I’ve helped speakers, trainers, and women who want to increase their presence and career success to be seen and heard. My signature Process covers 4 key elements:

  • Begin with the end in mind
  • Prepare with purpose
  • Deliver with ease
  • Step up your confidence

What You Get

  • Five hours of intensive 1 to 1 coaching to put you through your presenting paces.
  • A strategy for improving your – preparation, content, delivery, impact!
  • Your own workbook covering all the key elements of the process
  • Video footage of your presentation
  • If completed online – recordings of your sessions
  • Lots of feedback and actionable steps to make your performance pop

WHAT OTHER WOMEN SAY …

‘I attended one of Sinead’s first Rise and Shine sessions as part of a LeanIn event and really liked her style.  When, a couple of years later, I was looking for someone to help me brush up on my presentation and facilitation skills, she was the first person I thought of.  After an initial assessment of what specific areas I wanted to focus on, Sinead gave me practical tools to use (which really worked) and worked with me to implement them effectively over a couple of sessions.  She also suggested several books and videos I could reference to continue to improve. Sinead is a very effective coach and I learned a lot in a relatively short period of time.  My presenting and facilitation style has much more impact as a result.”  -Trudy Parry

INVESTMENT: £795

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What other WOMEN HAVE TO SAY

  • I worked with Sinead to help prepare me for teaching in the space of regulatory compliance for financial services firms, I flew to Belfast to attend a day workshop with her in person and had some skype based follow ups with her. Her teaching style and honest but kind approach to her feedbacks prepared me to reach the best version of myself so now I confidently run open courses in this field and have achieved a lot of success. I highly recommend engagement with her for any career progression goals that you may have, the results are life long and definitely worth the time the money and the effort!

    Azy Shojaeian

  • When it came to publishing my first novel I was faced with the prospect of having to embark on public speaking about my book and my journey as a writer. This filled me with a sense of dread, and Sinead’s course on public speaking was a huge help in tackling my fears and dealing with the self-conscious disposition I had. Her advice on breathing techniques, power poses and how to structure and deliver an engaging speech helped me immensely, and instead of dreading such events now, I have a much more positive approach to public speaking. I would wholly recommend Sinead’s course for anyone looking to improve their public speaking skills as I found it practical and incredibly effective.

    Olivia Rana

    Author Elastic Girl

  • I was booked to speak at a conference in Belfast. I wanted to deliver not just a good talk, but a talk that met the audiences specific needs and delivered value to them after the event. I contacted Sinead because I knew I needed an honest voice to guide me away from fear, doubt and imposter syndrome and towards a positive, energising and clearly structured talk. Based on the feedback I received on the day, the talk was a great success from the audience perspective. As a result of Sinead’s coaching, I was able to enjoy the experience and be proud of how I spoke at the event. I highly recommend working with Sinead as a speaking coach so together you can work on nailing your message and delivery.”

    Anne Orr

    Owner Greenlight Consulting

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