Coronation Street is doing a big story currently on gaslighting. It may be something you’ve become more familiar with in domestic abuse. But did you know it’s really common at work? A twitter poll of 3,033 people revealed that 58% of respondents between 18 and 54 have experienced it in the U.K. workplace. That may […]
I’m one of those people that’s great in a crisis. It’s like my brain loves the adrenaline and quickly formulates a plan of action, and off I go to make it happen. Obviously it’s a useful trait to have, but it has got me in trouble a few times. One of the most memorable ones […]
So here we are. A new decade. In real terms it doesn’t mean very much, after all, it’s just a date. But like big birthdays, a new decade can be a signpost to evaluate where you are and where you want to be. Everyone wants to be further on in their career than they were […]
‘Sinead, do you not have a question? Or does it take 10 rum and cokes for you to open your mouth?’ These words were said to me by a company director, from the stage, in front of 250 of my peers. Those of you who have seen me speak will probably assume that I am […]
Because You’re Worth It… L’Oréal are right, you are worth it! Yet we women are so busy putting ourselves to the back of the queue when it comes to investing in us. Whether it’s time or money, we become well-trained in putting ourselves last. It’s a big part of the confidence conundrum…am I worth it? […]
We have a rich history of women whose inspirational quotes can motivate, inspire and encourage you to be the best version of yourself. I thought I would share some of my favourites! Here are 50 Inspirational Quotes to help you Rise and Shine – in your career (and life in general!) “The difference between successful […]