So here we are. A new decade. In real terms it doesn’t mean very much, after all, it’s just a date. But like big birthdays, a new decade can be a signpost to evaluate where you are and where you want to be. Everyone wants to be further on in their career than they were […]
‘Sinead, do you not have a question? Or does it take 10 rum and cokes for you to open your mouth?’ These words were said to me by a company director, from the stage, in front of 250 of my peers. Those of you who have seen me speak will probably assume that I am […]
Because You’re Worth It… L’Oréal are right, you are worth it! Yet we women are so busy putting ourselves to the back of the queue when it comes to investing in us. Whether it’s time or money, we become well-trained in putting ourselves last. It’s a big part of the confidence conundrum…am I worth it? […]
We have a rich history of women whose inspirational quotes can motivate, inspire and encourage you to be the best version of yourself. I thought I would share some of my favourites! Here are 50 Inspirational Quotes to help you Rise and Shine – in your career (and life in general!) “The difference between successful […]
The importance of positive language to your personal brand in your career (and your life overall) is often overlooked. This is because we tend to speak without thinking, its almost unnatural for us as humans to take stock of what we are going to say before we say it. But you MUST take the time […]
We all have bad days. It’s a fact. But when you feel like you are being engulfed by a giant dark cloud of de-motivation, it can be draining as it not only effects your career but it can have a serious impact on your mental health. It’s time to take some stepping stones to staying […]
