CORPORATE TRAINING

Motivational SPEAKING

“I have been fortunate enough to attend a number of Sinead’s talks. Sinead is a confidence builder, and a very good one at that! Through her engaging public speaking I’ve taken steps to try and become the best version of myself. Sinead is personable in her approach, ensuring her audience is both comfortable and engaged.”

RIMPLE PALANA

Why tackling your own bias will help you become the best leader, perform, and team mate. The workshop will explore how we all form biases and help you to:

• understand your own and others’ bias – everyone has it!
• develop strategies to manage your bias and learn the answers to how to call out bias in a productive way
• improve your own performance, support your team better, and identify steps to become a more inclusive leader

Making [Your Organisation] a Great Place to Work for EVERYONE: How Inclusion leads to happier and more productive workplaces!

• Why did NASA abandon its first female spacewalk? How having an inclusive culture can make sure we don’t miss opportunities and innovations
• strategies to help everyone feel valued and included
• building inclusive teams and being an ally
• improving your culture for everybody’s benefit

This session will focus on strategies to increase your profile and impact.  We will explore some of the beliefs that may be holding you back from being seen and heard. Identify the contexts and approaches that are key to raising your profile.

We will then explore some strategies for increasing confidence and presence.  Using your body language and voice for greater impact. We will also identify how we can be better allies to each other so that we are creating a more inclusive culture where everyone has a fairer chance of being recognised for our strengths and the value we add.

The quality of your relationships has a direct impact on your potential for success. This workshop is focused on building your support team, a network of allies that will help you achieve your goals. We will focus on your internal and external networking needs. The session will help you identify who you need in your team and how to shift your relationships from transactional to transformational.

You will walk away with a personal strategy on where to focus your attention and efforts to build a network that works for you, balanced with how you can support others more effectively with a giving mentality.

Your Personal Brand is what others say about you when you’ve left the room. To be successful it’s imperative that you craft your image to project what you want to create the right perception and develop the right career for you.  We will look at all the key elements that make up your brand:

• • Mindset, Attitude and Behaviour
  • Image
  • Voice and ability to express yourself confidently
  • How to make the best first impression and pointers for networking

You will walk away with an action plan for improving your brand and a tool kit to help you make the impact you need.

A Workshop designed around RISE and SHINE, our signature transformational model that provides an entire strategy to:

• • Understand your confidence challenges
  • Create a roadmap for self-improvement
  • Deliver practical tools and techniques that you can apply immediately so that you can increase your self-belief, confidence, and ultimately your impact in key situations (meetings, presentations, interviews, networking etc.).

Make the most of your career. What happens when you define what you want and develop the strategy to go for it?  Career success!  This workshop focuses on creating a compelling vision for your future, setting clear goals and outcomes, AND developing a strategy for success.  This session will motivate and inspire, leaving you ready for action!

How to understand and change the daily habits that will help you to:

• Understand the impact of pressure and stress, and the role of wellbeing
• Cultivate individual strategies for resilience to increase ‘bounce backability’
• Develop success habits that will foster wellbeing and increase mental toughness

We look at the challenges you face and identify the right strategies to help you so that you feel able to deal with the ups and downs of work and life.  The session is practical and packed with simple tips that you can put into practise straight away.

What would it be like to shake your imposter syndrome?  That feeling that you’re not quite good enough? Or that you’re going to get found out!  Join us for a workshop that will transform your thinking.  You will walk away with strategies to…

• • tap into your inner confidence
  • identify your career super powers
  • Master your mindset so you can manage the imposter gremlins

Leadership can be one of the trickiest, and yet most rewarding parts of working life. We all have the capacity to lead, and to do it well it’s important to understand your style.  Armed with that understanding, your capacity to lead authentically, have presence and impact increases.  We will look at what it means to lead with purpose and meaning, what it takes to manage your energy and resilience, and develop a leadership communication that works.